This is it. This is your life.
You spend your days comforting crying children, picking up messes, and struggling through homework battles.
You run around doing all the "stuff" but it feels like you're not accomplishing much.
At the end of the day you're run down, tired, and drained, and all you want to do is curl up on the couch with a pint of Ben and Jerry's and watch Gilmore Girls on Netflix.
As you fall on the couch, you realize just how tired you are. You've had such a busy day and you're exhausted from all the running around, breaking up fights, and tantrums.
Where is that happy family you imagined when you first saw those two pink lines on the pregnancy test?
Where is that Happy Mom you always thought you'd be?
You peek in on your sleeping children and your heart almost bursts with love.
You love them so much, but you can't help but think there's got to be more to life than this.
It's time to stop surviving your days and start thriving.
In this course, you'll...
Hi there, I'm Amanda.
I'm a Mom of two boys and I understand the stress of motherhood.
A few years ago, I was in a Mom Funk. I was unhappy, frustrated, and angry. I was a bear to be around.
Then everything changed in one terrrible winter morning.
All it took was my three year old accidently spilling my cup of coffee, and I blew up into a Hulk Mom. I ranted, I raved, I threw verbal bullets at my preschooler.
Seeing his tears and look of fear on his face, I knew it was time for me to make a change. I had to get my emotions in check.
I needed to start living a happier life, not only for me but for my kids.
Kids grow so fast, and I didn't want to miss out of this time in my life because of stress, anger, and overwhelm.
I wanted to be the happy Mom my kids deserved.
Being a Mental Health Therapist, I knew that I had to heal from the inside first.
So I went back to the tools I learned and taught as a Therapist and worked hard to pull myself out of the funk.
Since then, I'm able to handle all the ups and downs that life brings with less anger. Plus, my life is so much more joyful and happy then it was back in my Mom Funk days.
Over the years, I've heard from thousands of Moms who struggle with overwhelm, stress, and being stretched too thin. They are looking for a way to live a happier, more present life with their kids.
Because I have been there and know what the stress of Motherhood feels like, I decided it was time to put together my best tools and create Mama's Best Self.
This course will give you everything you need to start living a happier, more fulfilled life. Start today and become the happy Mom you and your family deserve.
After all, "If Mama ain't happy, ain't nobody happy".
Mama's Best Self is broken down into 3 units with 4 lessons in each unit.
Unit One: Kick Negativity to the Curb
To begin, we jump straight in and focus on how easy it is to get stuck in a negative Mom Funk. Here, I give you proven techniques to kick all that negativity to the curb so you can start feeling happier right away.
Unit Two: Put On Your Oxygen Mask
As a Mom, you work hard to take care of your family, but who takes care of you? You're told to "fill your cup", get "me-time", and to "put on your oxygen mask first", but no one tells you how. In this unit, you'll learn how to build a self-care plan that works for YOU.
Unit Three: Overcome Overwhelm
You are juggling so much and you're constantly searching for a good balance in your life. In this unit, you'll learn why balance is bunk and how to get the tools you need to manage your life so you're not just suriviving, you're thriving!
Download lessons and complete at your own pace.
With this Basic plan, you'll get:
Self-care is more fun with friends!
With this Membership Plan, you'll get:
Next session begins in March 2017
My Promise To You
If you purchase the course, complete the lessons, try the techniques, and put in the effort, you will see a dramatic change in your life within 30 days.
If you discover that within 30 days of purchase, you're not satified with the the course, email Dirt and Boogers and we'll give you a 100% refund.
Frequently Asked Questions
Q. I am so busy, will I have time for this course?
This course is made specifically for busy moms, so each lesson is a quick 5-minute read and homework that you can do when you have time. I keep all the information quick and super useful.
Q. Is there a certain time I have to be online?
Nope! There are no specific times you need to be online, just read the lessons when you're ready.
Q. Do I have to participate in the group?
Nope! The group is there for you to use if you wish. It's a great way to get more out of the lessons and to meet other mothers who "get it". But, it's not mandatory to join.
Have more questions? Email me at email@example.com and I'll answer any questions you might have.
Hear it from My Students
"Amanda's calm down tips were so attainable! Her awareness of what is actually feasible made for an excellent course."
"Amanda has taught me some valuable tools that have helped to keep me on track! My husband and I even found ourselves connecting more. THANK YOU!" - Chris D.
"Not acting out on my anger left this void, and I didn't have the emotional energy available to fill it with the best things. I'm looking forward to this course to show me the way."
Your child grows so fast so don't waste this time being overwhelmed, stressed, and unhappy.
It's time to become that Happy Mom you and your family deserve.