Mom Funk (n): A dejected mood felt by mothers. Symptoms of a mom funk include sadness, frustration, anger, stress, overwhelm, and extreme need to be left alone.
Mom Funks happen to everyone. We all go through times in our lives when we aren't all that happy. We are more emotional, less patient, and more solitary.
The advice and tips from this challenge come from Amanda Rueter, M.Ed., Mental Health Therpist and Mom. Amanda has felt the overwhelming pressure of motherhood, but has built a plan that not only helped pull herself out of the funk, but has helped thousands of other Moms too.
This 7 day email series will help you banish the Mom Funk for GOOD!